4th Run – revisited (Nike+)

It’s about 8:17am. I got into work early this morning (but not early enough) hoping to get into the software lab before my colleagues, to do a run a quick login procedure for a practice demonstration later this morning. Getting in early also allows me to leave early (5pm). With this scorching heat lately, I decided I’d try and run at lunch (no, not outside) but in our fully equipped workout facility on the first floor – complete with three treadmills. If things go as scheduled, I should be down there around 12:30pm (that is if I can break away to go home and forget the shorts I forgot-lol)

Anyway, I was still curious as to why my iPod didn’t record the last run I (umm…”we”) did. I brought it in and decided to have it find the sensor (as I shake it in my hand to simulate walking) and record the data. To my surprise, I booted up the iPod and checked History to find out it DID record the data. Cool. Now when I go home, on the shorts run, I can upload the data to Nike Plus. Gotta love technology!

Here are the run stats:

Time: 8:20pm
Temp: 82 deg
Weather: Sunset
Distance: 1.32 mi
Time 22:52
Pace: 17:13 min/mi
Calories: 178
Type: Run/Walk

Looking forward to the lunchtime run…

Have a great day…
F!

About Fresh

Dad/Hubby/Mac Fan/Sys. Engr - NASA planetary missions. guitarist/producer/AFOL/fitness fan/film•TV•sndtrk composer. Python newbie coder. Music by me: http://SFTF.bandcamp.com/Mellowly Cool
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2 Responses to 4th Run – revisited (Nike+)

  1. rezzy says:

    So what’s on your playlist?

  2. Fresh says:

    Sup C! See the next post entitled “5th Run”

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