8th Run – Nike+

Hey Crew…

I trust all is well with you. I got in not too long ago from the track, where my kids decided they wanted to go for a run. It was my daughter’s first time and she did well. We jogged two laps and walked two. As expected (at 8:10pm) there were a good amount of runners and walkers at the track, per the cooler temps.

After a few days off, I finally got back to my regular lunch time run schedule. Today was another personal best (as notified by Tiger Woods in my headphones after I completed the workout). It’s really convenient to have a gym in the building, as lunchtime is the perfect time to run for me during the week. Run stats are below, along with a description of my run.

My daughter has a new iPod Touch, which comes with the Nike+ app preloaded. If she gets into running, all I need to do is get her the sensor and maybe even the shoes…or neither…go for the wristband. Looking for a cheap iPod Nano for my son, as he is sensor all the way. He gets a kick out of the Nike+ minis (think Wii Miis) on the website…go figure.

Today’s run. Ran 1.12 mi on 8/4/2010 at 12:21 PM

Until next time…peace!

F!

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