10th Run – Nike+

Greetings…

Back from my run. This time it was on a different terrain – the track. Today I saw how much different running outdoors (again) is than running in a more controlled environment. This one was not one of my better runs (could it have been the nap beforehand?). I’ll attribute the less than desirable performance to the terrain – I had to walk part of it, as opposed to the steady non-stop runs I do indoors. This tells me I have to run outdoors more. I think it’s time I look into Nike+ Coach. Let’s go! This is where I’m trying to get to:

On another note…this was a family event. Wife and kids came this time. Son had a good share of running, while the ladies near power-walked. Great temps – low 70’s. More people were on the tennis courts than on the track, although by 8:15pm, people were still coming. I’ll miss daylight savings time.

Todays run stats: Ran 1.02 mi on 8/7/2010 at 7:50 PM

peace!
F!

About Fresh

Dad/Hubby/Mac Fan/Sys. Engr - NASA planetary missions. guitarist/producer/AFOL/fitness fan/film•TV•sndtrk composer. Python newbie coder. Music by me: http://SFTF.bandcamp.com/Mellowly Cool
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