“There ‘s an app for that.”
I started seriously, or maybe I should say consistently, going to the gym in my very late 20’s…(yeah, yeah, there have been a FEW hiatuses, but that’s not what this post is about,😂)…long before the iPhone or any wearable fitness tracker was even in existence. It was then that I recorded all my workout data in a notebook: pen and paper.
Fast forward to 2019, when wearables are still the rage and smartphones are pretty ubiquitous, and everyone’s fitness data touches the cloud (if you use these devices for such) at some point. Yes, it makes it convenient, even motivating for sure, but there are still times I write down stuff in notebook – easy access, no power needed, right there whenever I need it on a sunny day (in other words, no “clouds” (get it??) in sight.
Best,
Fresh
