Tag Archives: Health

Health and Wellness Week: July 25 – 29: 8 Surprising Benefits of Drinking Water

Greetings… On this next to the last day of Health and Wellness Week, I decided to post about another physical aspect of well being and that is the benefits of water. All you physicians check me on this, but from … Continue reading

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Health and Wellness Week: July 25 – 29 – Motivation to be well.

Hello all…. Hope everyone is well (no pun intended) This week is National Health and Welness Week and though we are into our second day of it, I thought I’d do a quick post in conjunction to what my friend … Continue reading

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