Broadening the workout horizon
Greetings all… Earlier tonight I posted a blog about day 1 of 31 of my social media fast for the month of August. Part of…
Tag: workout
Evening run + workout (11 Jan 11): Nike+
Greetings all… Hope all is well with you. Yesterday morning I missed my run, so (by default) I decided to combine the run and workout…
Evening run + workout (09 Jan 10): Nike+
Last night before working out with weights, I took another run, this time on the treadmill. In hindsight, it was a run I should have…
1st Run – Nike+ iPod (Nike Plus)
Greetings readers… I hope this post finds you well. Some of you that have known me for years also know that I regularly try to…