Tag Archives: exercise

My fitness journey – 01 Jan 18 to 30 June 18 – Six Months of Tracking

Posted on July 22, 2018 by Fresh

On July 3, 2017, I purchased my Series 1 Apple Watch from Best Buy – specifically for fitness tracking. NIce to say that one year later, it has served it’s purpose. While I’ve worked out more on than off since … Continue reading →

Posted in Apple, Apple Watch, Fitness/Training/Nutrition | Tagged , , , , , | 2 Comments

Life happens while your making plans (fitness/exercise/training/goals)

Posted on February 8, 2012 by Fresh

What’s up everyone. Hope all is well. It’s Wednesday evening about 7:02pm and I’m just wrapping up work for today. Had to jet out for 90 mins to pick up my car from the auto body shop and get the … Continue reading →

Posted in Fitness/Training/Nutrition, Life Slots | Tagged , , , | 2 Comments

1st Run – Nike+ iPod (Nike Plus)

Posted on July 10, 2010 by Fresh

Greetings readers… I hope this post finds you well. Some of you that have known me for years also know that I regularly try to exercise and have been working out more on than off since college. For those that … Continue reading →

Posted in Fitness/Training/Nutrition | Tagged , , , , , , , | 7 Comments