On July 3, 2017, I purchased my Series 1 Apple Watch from Best Buy – specifically for fitness tracking. NIce to say that one year later, it has served it’s purpose. While I’ve worked out more on than off since my college days, the watch, through the Activity app and iOS Health app dashboard, provides […]
My fitness journey – 01 Jan 18 to 30 June 18 – Six Months of Tracking
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22 July 2018 |
23:37 |
Apple, Apple Watch, Fitness/Training/Nutrition |
2 Comments »
Fitness Tech Phenomenon 2012 – Nike+ and the rest: My Experiences
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29 January 2012 |
1:06 |
Fitness/Training/Nutrition, Technology |
4 Comments »
Greetings all, I hope this blogpost finds you well. For many of you following me on Facebook and Twitter, you’ve seen my various status updates and tweets about my health and fitness training, especially in the areas of running and weight workouts. You also know, being the techie that I am, the ability to use […]
Greetings all, I hope this blogpost finds you well. For many of you following me on Facebook and Twitter, you’ve seen my various status updates and tweets about my health and fitness training, especially in the areas of running and weight workouts. You also know, being the techie that I am, the ability to use […]
Morning run (08 Jul 11): Nike+
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8 July 2011 |
8:25 |
Fitness/Training/Nutrition |
No Comments »
Good morning crew… Happy Friday to all. It’s been a minute since I blogged about running, much less blogged at all, but since I have a few minutes this morning before I head into the office, why not. If you’ve been noticing my FB page updates, I’ve been having my run stats posted there. I […]
Good morning crew… Happy Friday to all. It’s been a minute since I blogged about running, much less blogged at all, but since I have a few minutes this morning before I head into the office, why not. If you’ve been noticing my FB page updates, I’ve been having my run stats posted there. I […]
11th run – Nike+
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10 August 2010 |
21:43 |
Fitness/Training/Nutrition |
2 Comments »
Evening crew. Had a really good run during lunch. Everything about it from the mental prep through the end of it was good. The gym was packed with an exercise class right in front of me – maybe that added a lil energy to me as well. The anomaly was me somehow during off the […]
Evening crew. Had a really good run during lunch. Everything about it from the mental prep through the end of it was good. The gym was packed with an exercise class right in front of me – maybe that added a lil energy to me as well. The anomaly was me somehow during off the […]
10th Run – Nike+
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7 August 2010 |
21:00 |
Fitness/Training/Nutrition |
No Comments »
Greetings… Back from my run. This time it was on a different terrain – the track. Today I saw how much different running outdoors (again) is than running in a more controlled environment. This one was not one of my better runs (could it have been the nap beforehand?). I’ll attribute the less than desirable […]
Greetings… Back from my run. This time it was on a different terrain – the track. Today I saw how much different running outdoors (again) is than running in a more controlled environment. This one was not one of my better runs (could it have been the nap beforehand?). I’ll attribute the less than desirable […]
8th Run – Nike+
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4 August 2010 |
21:26 |
Fitness/Training/Nutrition |
No Comments »
Hey Crew… I trust all is well with you. I got in not too long ago from the track, where my kids decided they wanted to go for a run. It was my daughter’s first time and she did well. We jogged two laps and walked two. As expected (at 8:10pm) there were a good […]
Hey Crew… I trust all is well with you. I got in not too long ago from the track, where my kids decided they wanted to go for a run. It was my daughter’s first time and she did well. We jogged two laps and walked two. As expected (at 8:10pm) there were a good […]
7th Run – Nike+
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27 July 2010 |
22:10 |
Fitness/Training/Nutrition |
2 Comments »
What’s up crew… Hope all is well. After a string of HOT days, the temps have eased down a bit. I packed my gym bag this morning hoping to run, but didn’t think I’d get it in. Boss is back from vacation and had ANOTHER meeting that dipped into my lunch hour, but I went […]
What’s up crew… Hope all is well. After a string of HOT days, the temps have eased down a bit. I packed my gym bag this morning hoping to run, but didn’t think I’d get it in. Boss is back from vacation and had ANOTHER meeting that dipped into my lunch hour, but I went […]
5th Run – Nike+
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20 July 2010 |
21:56 |
Fitness/Training/Nutrition |
No Comments »
Greetings crew: I hope this post finds you well. Today was the first indoor run using the Nike Plus system. As you already know, I am definitely into it. It was a lunch time run in our corporate gym on the first floor. Turns out that I may be doing a great deal of running […]
Greetings crew: I hope this post finds you well. Today was the first indoor run using the Nike Plus system. As you already know, I am definitely into it. It was a lunch time run in our corporate gym on the first floor. Turns out that I may be doing a great deal of running […]
4th Run – revisited (Nike+)
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20 July 2010 |
8:46 |
Fitness/Training/Nutrition |
2 Comments »
It’s about 8:17am. I got into work early this morning (but not early enough) hoping to get into the software lab before my colleagues, to do a run a quick login procedure for a practice demonstration later this morning. Getting in early also allows me to leave early (5pm). With this scorching heat lately, I […]
It’s about 8:17am. I got into work early this morning (but not early enough) hoping to get into the software lab before my colleagues, to do a run a quick login procedure for a practice demonstration later this morning. Getting in early also allows me to leave early (5pm). With this scorching heat lately, I […]
4th Run – Nike+
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18 July 2010 |
22:00 |
Fitness/Training/Nutrition |
1 Comment »
Greetings…. Just got in not too long ago from run #4. It’s been a crazy busy weekend and I would have much preferred to run early this morning, but that wasn’t possible at all. That being said, I had to wait until late this evening because of this crazy heat. Lately, my eight year old […]
Greetings…. Just got in not too long ago from run #4. It’s been a crazy busy weekend and I would have much preferred to run early this morning, but that wasn’t possible at all. That being said, I had to wait until late this evening because of this crazy heat. Lately, my eight year old […]