Health and Wellness Week: July 25 – 29: 8 Surprising Benefits of Drinking Water

« 28 July 2011 | 19:25 | Fitness/Training/Nutrition | No Comments »

Greetings… On this next to the last day of Health and Wellness Week, I decided to post about another physical aspect of well being and that is the benefits of water. All you physicians check me on this, but from what I know, the brain is 78% water and the body itself is composed of […]