Greetings… On this next to the last day of Health and Wellness Week, I decided to post about another physical aspect of well being and that is the benefits of water. All you physicians check me on this, but from what I know, the brain is 78% water and the body itself is composed of […]
Health and Wellness Week: July 25 – 29: 8 Surprising Benefits of Drinking Water
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28 July 2011 |
19:25 |
Fitness/Training/Nutrition |
No Comments »
Health and Wellness Week: July 25 – 29 – Motivation to be well.
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26 July 2011 |
8:50 |
Fitness/Training/Nutrition |
No Comments »
Hello all…. Hope everyone is well (no pun intended) This week is National Health and Welness Week and though we are into our second day of it, I thought I’d do a quick post in conjunction to what my friend Angela is doing over at hersite. One of the newer ways (over the last year) […]
Hello all…. Hope everyone is well (no pun intended) This week is National Health and Welness Week and though we are into our second day of it, I thought I’d do a quick post in conjunction to what my friend Angela is doing over at hersite. One of the newer ways (over the last year) […]