Health and Wellness Week: July 25 – 29 – Motivation to be well.

« 26 July 2011 | 8:50 | Fitness/Training/Nutrition | No Comments »

Hello all…. Hope everyone is well (no pun intended) This week is National Health and Welness Week and though we are into our second day of it, I thought I’d do a quick post in conjunction to what my friend Angela is doing over at hersite. One of the newer ways (over the last year) […]