Author Archives: Fresh

About Fresh

Apple Mac Fan/Spacecraft Systems. Engineer - NASA missions. guitarist/producer/AFOL/fitness fan/film+TV+soundtrack composer/podcast host/Python newbie coder. Music by me: http://SFTF.bandcamp.com. Mellowly Cool. Find me on IG @sftfmusic and Bluesky: MrFresh

Incognito Interview: Bluey Maunick/Surreal – 19 April 2012

Posted on April 25, 2012 by Fresh

Greeting ‘Cog fans. I’ve had the extreme pleasure of talking with Bluey about the current release Surreal, the tour so far, and especially about the band Incognito. It was truly a blast to interview the leader of my favorite band … Continue reading →

Posted in Indie Artists, Live Music | Tagged , , , | 5 Comments

Incognito f/Maysa (with The Robert Glasper Experiment) – 3 April 2012, at The Warner Theater, Washington DC

Posted on April 9, 2012 by Fresh

Greetings all. I hope this post finds you well. I haven’t posted about a concert since my last one, Jeff Lorber Fusion at The Rams Head Tavern in Annapolis in March 2011. It’s been a minute since I’ve seen Incognito … Continue reading →

Posted in Live Music | Tagged , , , , | 3 Comments

Dad and Mike’s Rocket Launch Adventures- Post 1: Launch Site Surveys

Posted on February 27, 2012 by Fresh

Greetings readers: Hope all is well with you. I’m home sick with a 24 hour bug that somehow morphed into 48 hours, so I have a bit of free time to post a blog. Some of you might have seen … Continue reading →

Posted in Model Rocketry | Tagged , , , | Leave a comment

Life happens while your making plans (fitness/exercise/training/goals)

Posted on February 8, 2012 by Fresh

What’s up everyone. Hope all is well. It’s Wednesday evening about 7:02pm and I’m just wrapping up work for today. Had to jet out for 90 mins to pick up my car from the auto body shop and get the … Continue reading →

Posted in Fitness/Training/Nutrition, Life Slots | Tagged , , , | 2 Comments

Fitness Tech Phenomenon 2012 – Nike+ and the rest: My Experiences

Posted on January 29, 2012 by Fresh

Greetings all, I hope this blogpost finds you well. For many of you following me on Facebook and Twitter, you’ve seen my various status updates and tweets about my health and fitness training, especially in the areas of running and … Continue reading →

Posted in Fitness/Training/Nutrition, Technology | Tagged , , , | 4 Comments

Evening run + workout (11 Jan 11): Nike+

Posted on January 12, 2012 by Fresh

Greetings all… Hope all is well with you. Yesterday morning I missed my run, so (by default) I decided to combine the run and workout in the gym. I’m glad to say that last night’s training was great. I ran … Continue reading →

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Evening run + workout (09 Jan 10): Nike+

Posted on January 10, 2012 by Fresh

Last night before working out with weights, I took another run, this time on the treadmill. In hindsight, it was a run I should have forfeited, as I did less than a mile (0.74 mi), BUT, just wanted to see … Continue reading →

Posted in Fitness/Training/Nutrition | Tagged , , , | 2 Comments

Morning run (09 Jan 10): Nike+

Posted on January 9, 2012 by Fresh

Greetings. Today I did my first winter run. Start time was 7:05am and the temperature was brrr: < With the way my daily schedule is, morning runs will probably always suit me the best, despite all the after work runs … Continue reading →

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Getting back on the horse (fitness=run+workout)

Posted on January 9, 2012 by Fresh

August 25, 2011 or thereabouts. That was the last run I had that was consistently done after many before that…and I was on vacation in Florida at that. Needless to say, vacation ended and it was back to work for … Continue reading →

Posted in Fitness/Training/Nutrition | Tagged | 2 Comments

He makes the jump….to the iPhone 4.

Posted on October 14, 2011 by Fresh

Yes…the time has come for all good men…no, no…ok. Yes, I made the jump to the iPhone 4 today. The purchase experience was great. The same Verizon store salesperson that helped me with both Blackberries over the last 3 years, … Continue reading →

Posted in Apple, Technology | Tagged , , | 7 Comments